In November of 2009, I reached my highest weight ever. Months and months of eating anything I wanted and never working out had finally caught up to me. I was tired all the time, hated having my picture taken, and felt so bad about myself that I just wanted to sit at home. I decided to join Odyssey Fitness hoping to lose the weight I’d put on and to feel better about myself.
I decided right away that I was going to enlist the help of a personal trainer. I was set up with Matt and I knew immediately I had the right trainer for me. Within just the first two weeks, I had more energy and had lost a few pounds. I felt great about myself and could not wait to get back into the gym every day.
Now, almost 6 months later, I’ve lost 18 pounds, 14 inches, and two dress sizes. I am 12 pounds away from my goal, and could not be more excited. I have more energy; I am never tired, and feel fantastic. I couldn’t have done this without Matt helping me every step of the way. I am so appreciative of the time he has spent with me and he is the reason I am where I am today. I wish everyone was lucky enough to have a trainer like Matt!
Sincerely,
Courtney Bender |
