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I had never struggled with my weight up until the last two years. My eating habits and a new medication had caught up with me and it seemed like no matter how much I tried to work out, I wasn’t getting anywhere. I continued to put on weight and my self confidence plummeted. When you lose your self-esteem, you lose a big part of yourself and it was a very low point in my life. I met ODYSSEY Trainer Mary Majikes in September 2006. I needed that extra push that I knew Mary could give me and her passion for fitness inspired me to make goals and meet them. Mary is a very honest and tough trainer, but I knew she could only help me with so much. It was up to me to come in and eat right. I was ready and willing to make the commitment.
I started training in February, 2 days a week, 1 hour a day, and within no time I met my first goal of losing 10 pounds! Here we are, 8 months later, close to 30 pounds lighter and 2 pants sizes smaller! Not only did I lose weight, I gained a good deal of strength which is why I continue to train with her and tone my muscles.
I thank Mary so much for everything! She gave me back my confidence and I feel happier, healthier, and stronger. I tell everyone I meet, “I wish everyone could be lucky enough to have a trainer like Mary.
Sincerely,
Chelsea Cardillo |
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In February of 2008 I decided to join Odyssey Fitness and make some changes in my life. Prior to joining the club my only source of fitness was taking the occasional walk in my neighborhood. My mother and father, both members here, encouraged me to join the club and train hard. Not having a strong fitness background I knew that I needed some help so I inquired about a trainer.
I began training with Mary two times a week for three months. She gave me the motivation and drive that I needed and if Mary didn’t kick my butt I wouldn’t have lost over 20 pounds! Not only that, but my energy level has increased substantially and I feel stronger all the time. She also taught me the importance and value of using exercise bands, which is great because I can also use them to train with at home.
My goal is to lose 30 pounds and I am well on my way! Aside from the gains made from training, I enjoy using the cardio theatre and the pool. My favorite part of being a member here is the pleasant attitude of the members and staff and the constant availability of the machines, especially the ellipticals and treadmills.
Sincerely,
Jill Schintz,
Plains PA |
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