I began on March 22nd with no confidence or self-esteem and my
self-image was very poor Since I began training with Joe Klemunes, my self-esteem shot up 75% and rises every session we have together. When I started, I had almost no balance what so ever and I was depressed every day. After only 3 months, I have seen excellent results and can now live my life to the fullest extent. 

Starting off, I had a body fat percentage of 44% and I am now 40%. I have dropped over 10 cm off my body. I never would have been able to do that on my own. My confidence and motivation for working out has never been higher. I want to lose weight now more than ever, and I know that nothing will hold me back. With all my complications (heart disease, diabetes, pulmonary disease, etc.), I never thought I’d be able to live a normal life again, but Joe has proved me wrong. I have never felt this healthy in years and I now have a true purpose in life!

Thank you for all your help Joe!