So many people come to Odyssey with the goal of getting conditioned for their sport and improving their speed and agility, and Through the door wide variety of individual and group and a mental fitness sports conditioning programs were happy to report they succeed in reaching those goals.

With our FUNdamental Fitness training program for Sports Performance Training, we  work with athletes of all types with a program focusing on your speed and agility, explosive power, strength and flexibility. You will also learn how to take care of your body. Our trainers will teach you how to reduce your risk for injuries as well as provide nutritional education to keep you healthy and thriving all year long.

Why should you choose Odyssey Fitness  for Sports Performance Training?

– Our trainers are nationally certified with over 20 years of combined experience

– The program is results driven and scientifically proven to increase athletic performance and reduce your risk for injury

- You’ll get better at what you do.

We are happy to report that when people work with are certified fitness professionals they succeed . Check out our success stories to meet some of these members

To get started with FUNdamental Fitness Sports Conditioning, call or email our Fitness Director, Ken Wall at (570) 829-2661, extension 222.