Why a personal trainer? So you can meet your goal, whatever it is!
Our experience has shown that people who worked with Certified Fitness Professionals, also known as personal trainers, meet their fitness goals faster and maintain their desired fitness level longer, than those who try to do it on their own. Some people work with trainers for a few sessions, others for longer. It really depends on what you’re trying to accomplish, and how soon you want to accomplish it.
If you want to lose weight, prepare for a event such as a 5k, 10k, marathon or triathlon, or a wedding or reunion, working with one of our certified fitness professionals can help you be the best you can be. Your fitness professional will spend time with you up-front to evaluate your current fitness level and see where you want to go. Then, he or she will develop a plan to get you there. Your fitness professional will work with you one-on-one in as as many sessions as needed to reach your goal.
Read our Success Stories to see more about how working with our certified fitness professionals has helped so many.
Click Find Me A Trainer to answer a few questions that will help us match you up with the Odyssey trainer that’s right for you.
Want to talk it over with someone? Call (570) 829-2661, extension 222, and or Ken Wall our Fitness Director will be happy to help you.
