Express Happenings

get motivated. get fit. get healthy. get Odyssey Express!!

 

 

As a woman, your body has different composition and alignment than a man’s body. You also might not feel as comfortable working out around others as med do.  That’s why everything at Odyssey Express is designed with a woman’s body and mind, and schedule,  in mind.  You’ll love our easy-to-use equipment, our classes and our helpful personnel, all geared to help you enjoy your workout and move on to the rest of your life.

NEW Zumba® in the Circuit dates and times!

We have new instructors along with new dates and times for Zumba® in the Circuit! Try coming out Mondays at 5:15 p.m., and Thursdays at 5:15 p.m. Each class lasts an hour, and will have you moving and grooving to the beat of hot latin rhythms!

ZUMBA® Hits The Circuit

Odyssey Express is so excited to introduce Zumba® in the circuit! Donna Panzak is showing our ladies how to shimmy, shake and dance their way to firmer muscles while having a blast!

Zumba® in the Circuit – Maximize your workout while still having a total blast. By popular demand we’ve made this class a whole hour of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Guaranteed to blast calories and thwart boredom, Zumba in the Circuit moves participants from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more. Monday nights 5:15 and Thursday nights at 5:30. Come join in the fun!