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If you've got that goal, we can help you get there.
It's $99 for members of Odyssey Fitness and Odyssey Express.
If you're not a member, it's a great time to join during our $100 off special at Odyssey Fitness.
Odyssey Express also has a very limited time special of $19.95 per month!
Stop in, call 570.829.2661 or email us to get started!
A great program designed to prepare you to handle a race from start to finish with the goal in mind being to participate in the April 25th 3 Miler in Wilkes Barre!
During this 14 week program you will:
- assess your current fitness level
- learn about equipment & clothing
- gradually build your mileage
- gauge intensity
- learn the pros & cons of treadmill training
- learn muscle maintenance
- learn how to deal with discomfort or injury
- learn proper nutrition, hydration & rest
- establish how to taper for a race
- plan a race day strategy
- learn how to recover from a race
AND finally, You finished! Now what?
Group meetings will be held on Thursday evenings. One-on-one meetings will be held as needed.
Questions?
Email George Hart or Mary Majikes, or call them at 570 829-2661.
We'll see you at the "starting line"!
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 We are happy to offer even more Zumba classes, free with all memberships.
Mondays Zumba with Tammy at 4:30 p.m.,
Wednesdays and Fridays Zumba with Brian at 5:30 p.m. in December (except Christmas), and
Wednesday mornings Zumba Gold with Jess at 10:30 a.m.
Thursdays Zumba with Lindsay at 9:15 a.m.
Check out the full schedule here.
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Friday November 13 was a good day for Kelli Ciravulo, First Place Overall, in the Annual Indoor Triathlon. Con McCole came in second. See all the results here
John McGurk was race director again. Thanks John! Catch up with John every Friday night at 5:30 in our Power Cycling Class.
Special thanks to our sponsors!
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Visit our Contact Page or call us at (570) 829-2661 to get started today!
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- Sundays open till 8:00 p.m.
Saturday Kid's Program - Free for members' kids aged 5-13. Kid's Fit open to kids 3 and older.
Kid's Racquetball 9 a.m.
Kid's Basketball Clinic 10 a.m.
Kid's Tennis Clinic 11 a.m.
Kid's Fit 11:00
Family Swim - Noon
Kids can attend clinics and Kids Fit without parents, but parents must be with kids for Family Swim.
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How would you like a new, customized workout every time you come in?
A workout that is designed just for you, based on your preferences, your fitness level, your goals, and your schedule.
We're happy to introduce Workout on Demand designed for those who want a little extra assistance, but who aren't able to commit to a particular training schedule.
Just for you, just when you want it.
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New Class Alert!
Get rid of that extra weight now! 