Delivering energy and the power of THE GROUP EFFECT to people every day.
WHAT IS LES MILLS™?
“Every week, in more than 15,000 clubs and gyms and across over 80 countries, millions of people put aside whatever else is happening in their lives and lose themselves in one of the LES MILLS™ group fitness and team training programs. They shout, they sweat, they leave feeling extraordinary and then they come back to do it all again. With a LES MILLS™ workout you’re not just exercising, you’re joining something bigger than yourself. You’ll gain the energy of the group effect as one of our 100,000 certified instructors guides you through a motivating workout set to chart-topping music. You’ll fall in love with fitness and change your life.”
WHAT DO I NEED TO BRING TO THESE CLASSES?
Comfortable workout clothes, supportive shoes, drink bottle and a sweat towel.