Jill M

I started the bodybugg® program and personal training with George Hart in February of 2009. I was at a point where months of laziness, sitting too much at a desk all day, and poor food choices had finally caught up with me. I was tired of feeling sluggish and out of shape. I wanted to change, but I knew I wasn’t disciplined to do it all on my own. The bodybugg® and a trainer seemed like the perfect choice.

Within the first two or three weeks of the bodybugg® program and training with George, I lost several pounds and began to feel amazing. I had more energy and felt stronger. George came up with innovative workouts for me, doing things I hadn’t done before. He made me want to succeed and become the best athlete I can be. This motivation was exactly what I needed. The bodybugg® was an indispensable tool in keeping track of my calories and coming face-to-face with what I was eating every day. The bodybugg® alone has helped me make lasting, positive changes in my diet and lifestyle. Also, I can honestly say that it hasn’t even been a difficult transition. I still eat many treats and indulge in my favorite foods from time to time, but the bodybugg® helps me manage the total amount of calories I take in, so I know exactly when I need to cut back or when I can splurge.

In approximately 7 months, I have lost 27 pounds and three pants sizes. I ran a half marathon in May, and more recently completed the Baltimore Marathon with my best friend Cheryl. I feel healthier, more energetic, and stronger than I ever have before…and I actually look forward to working out! I couldn’t have done it without the bodybugg® and without George’s assistance. Starting this workout program has been the best decision I ever made for myself, and I would recommend it to anyone hoping to lose weight and become stronger!