Manny

Manny has been a member of Odyssey Fitness for over 33 years and there’s a reason he keeps coming back for more. Starting with just an occasional aerobic workout, Manny began to expand his fitness portfolio to include strength training and group fitness classes.

“At first, I started coming because I had high cholesterol. Over the years I have noticed a tremendous improvement in my cholesterol level.”

Manny has seen some other improvements in other areas as well. “I also lowered my blood pressure, have maintained a healthy 153 pounds for decades, and I feel very energetic.”

A big advocate of group exercise classes, Manny especially enjoys taking Zumba and Yoga.

He owes much gratitude to his instructors and comments that, “they are all very helpful.”

One of the best things that Manny enjoys about Odyssey Fitness is the all-inclusive price when it comes to going to classes. “The membership offers everything and there are a variety of programs that everyone can participate in. More people need to invest their time here.” Aside from the classes, and the strength training, Manny also enjoys spending time in the Sauna. “I spend 20 Minutes in the sauna 4 times a week!”

Lisa

Weight loss started for me after a family cruise when I complained to my daughter how I was never in any photos. I was always taking them. She had taken some candid pictures of me on the beach in a bikini. I didn’t know she did this until I got the pictures developed. I looked at them and thought, “I HAVE to lose some weight.”

My starting weight was 140, doesn’t seem like much, but I’m only 5’4”. Mary Majikes was using bodybugg® at the time so I asked her a lot of questions about it, saw her results. She suggested I try it. I got my bodybugg® for Christmas and started using it in January. I was also using Workout on Demand, and going to every spin class I could attend.

After 6 months of using bodybugg® I lost 15 pounds (my goal) and 2 clothes sizes. I weighed 125. It’s been over a year since using bodybugg® and I’ve kept the weight off.

I still come to Odyssey Fitness 5 times a week. I like to change up my workout. My favorite is still spin class, but when I can make it I do Kickboxing and POWER. If I have a bad day at work I like to go in the boxing room and hit the speed bag and punch the heavy bag. Thanks to Mary Majikes for giving me weight loss advice and thanks to my family for keeping me motivated! My Dad, husband and daughter are all members of Odyssey Fitness!

Jill B

Jill became a member in February 2005 after her husband had purchased her membership for Valentine’s Day. Jill had developed arthritis before joining Odyssey Fitness and her doctor had told her that a knee replacement seemed probable. She noticed it too…unable to do the things she loved like golfing in a league or staying active.

Determined not to give in to the arthritis, Jill began taking the Aqua Aerobics Class offered each weekday. Taking Aqua Aerobics “is one you can do when you have arthritis. My muscles are getting much stronger. You just need to put your heart into it and really work at it.”

Jill also enjoys walking on the track (especially in the winter) and taking the Silver and Fit classes. She also loves the friends that she has made here. “One of the best parts of membership is the support network.”

Jill is happy to report that she does not need that knee replacement anymore. Her arthritis is not affecting her active lifestyle and her doctor is impressed with her health improvement. She remains committed to aerobics.

Jillian

In February of 2008 I decided to join Odyssey Fitness and make some changes in my life. Prior to joining the club my only source of fitness was taking the occasional walk in my neighborhood. My mother and father, both members here, encouraged me to join the club and train hard. Not having a strong fitness background I knew that I needed some help so I inquired about a trainer.

I began training with Mary two times a week for three months. She gave me the motivation and drive that I needed and if Mary didn’t kick my butt I wouldn’t have lost over 20 pounds! Not only that, but my energy level has increased substantially and I feel stronger all the time. She also taught me the importance and value of using exercise bands, which is great because I can also use them to train with at home.

My goal is to lose 30 pounds and I am well on my way! Aside from the gains made from training, I enjoy using the cardio theatre and the pool. My favorite part of being a member here is the pleasant attitude of the members and staff and the constant availability of the machines, especially the ellipticals and treadmills.