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2014 SPORTS PERFORMANCE ACADEMY

UPCOMING EVENTS

CYCLING – 6:15 AM
23 Sep
06:15 AM CR
Indoor cycling is a group exercise class performed on stationary bikes. During the class, the instructor will simulate hill-climbing and
NEW! ZUMBA® RUSH – 8:30 AM – 30 min
23 Sep
08:30 AM Studio 1
ZUMBA® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system
LES MILLS BODYPUMP – 9:15 AM
23 Sep
09:15 AM Studio 1
BODYPUMP™, the original LES MILLS™ barbell class will sculpt, tone and strengthen your entire body, fast! Great bodies aren’t born;
SILVER & FIT EXCEL – 10:30 AM
23 Sep
10:30 AM Studio 1
Silver & Fit classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Excellent

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It takes courage to walk into a gym and make a commitment to your health and wellbeing. Rest assured, you just made one of the best decisions you can make.
Contrary to popular belief, fast athletes aren’t created by running more. Fast athletes are created by an increase in strength.
Working with a personal trainer can be one of the best investments you can make to improve your health and fitness. A question I get often is how much does it cost to work with a personal trainer.
Every year, we at Odyssey Fitness see hundreds of people in NEPA Valley Wilkes Barra Pa area with respect to joining a gym.
       

DID YOU KNOW?

 
You Can Purchase Child Care at the Front Desk!
You pay for Child Care each time you use it right at the Front Desk when you check in. Rates are $1 per child visit!

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5 out of 6 people fail at losing weight on their own. We help you and your family lose weight, get in shape and stay that way! Are you ready to get results?

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